Air Quality and Athlete performance

Air Quality for Athletes

Air Quality for Athletes

Did you know?
When resting the average person takes between 12 and 15 breaths a minute (12 Litres of air), this increase to between 40-60 times a minute when working out

According to popular discussions an average person drinks 2KG of Liquid, Eat 1KG of Food and Breathes 15kg of air per day. Most people understand how different food sources and liquids are processed in their bodies but do not think twice about the air they breathe.

To help Athletes best understand the air that they breathe, Camfil have put together a quick guide to show how air affects the human body and how to improve Indoor Air Quality to aid recovery and recuperation. Fill in the form below to download your copy for free
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